Monday, May 27, 2013

Ten Types Of Massage Therapy

Dear Readers,

Here is an interesting article about the type of massage what is your favorite and why? I like harder type of massage like Thai or Deep Tissue massage as they can really work my aching shoulder and back. Personally I think a good massage therapist is much more important than the type of massage.

Massage therapy has been around for hundreds of years. If you need to relief from muscle pain or stress, you can choose from one of the ten best types of massage therapy around.

1. First is Swedish massage therapy. This happens to be the most common type because it is very gentle and relaxing. Here, the masseuse will use long strokes, kneading and circular movements on superficial layers of muscle using massage lotion or oil.